Prep Time: 10 Min
Cook Time: 10 Min
Ready In: 20 Min
Original Recipe Yield 2 servings
Ingredients
- 2 tablespoons extra-virgin olive oil
- 4 cloves garlic, minced
- 1 bunch Swiss chard, stalks discarded, leaves cut into wide ribbons
- 1/4 cup balsamic vinegar
- salt and pepper to taste
Directions
- Heat the olive oil on a large skillet over medium heat. Stir in the garlic and cook until tender and aromatic, about 2 minutes. Add the Swiss chard and balsamic vinegar; cook and stir until the chard is wilted and tender, about 5 minutes. Season with salt and pepper and serve.
Nutritional Information
Amount Per Serving Calories: 172 | Total Fat: 13.8g | Cholesterol: 0mgFor More healthy food recipes visit http://theworldmosthealthyfoodsrecipes.blogspot.com/2011/10/workd-most-healthy-foods-recipes-index.html
For the world most healthy foods visit http://healthy-foods-index.blogspot.com/2011/03/healthy-foods-list.html
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