Monday, January 30, 2012

Recipe for Green Peas Usli

by Jyothi Shankar, on (source)


Fresh Green Peas 3 cups
Onion 4 nos
Green Chillies 7-8 nos
Ginger Garlic paste 3/4 tsp
Oil 2 tbsp
Mustard seeds 1tsp
Butter 1-2tbsp
Coriander leaves (finely chopped, to garnish) 2 tbsp
Grated Coconut 3 tbsp
Cummin seeds (roasted) 1/2 tsp
Methi seeds (roasted) 1/2 tsp
Turmeric powder 1/2 tsp
Curry leaves (optional) 1 bunch
Salt to taste


1.Cut the green chillies and onion.

2.In a pressure pan, heat the oil, season with mustard (till they splutter), add curry leaves.

3.Add the cut onions and chillies and fry till onions turn pink.

4.Add ginger garlic paste fry for a min.

5.Add the green peas, fry for 10-15 mins.

6.Add 1/4 to 1/2 cup of water for cooking.

7.Meanwhile dry grind the turmeric powder, roasted cummin & methi seeds to a fine powder.

8.Add the powdered masala, butter and salt (according to your taste) and pressure cook just for a whistle.

9.Garnish with coriander leaves and grated coconut.

10.Serve hot usli with chapatis or rotis.

For More healthy food recipes visit
For the world most healthy foods visit

No comments:

Post a Comment