Original Recipe Yield 4 -6 servings
Ingredients
- 2 sweet potatoes
- 1/4 cup butter
- 1/2 cup packed brown sugar
- 1/4 cup orange juice
Directions
- Boil cut-up sweet potatoes or bake at 350 degrees F (175 degrees C) whole sweet potatoes until tender.
- In a frying pan, melt the butter and brown sugar together until bubbly. Add the orange juice and stir until smooth. Add the cut-up sweet potatoes and cook slowly, turning occasionally until the sweet potatoes are caramelized, about 20 minutes. If syrup is too thin, add a bit more brown sugar.
Nutritional Information
Amount Per Serving Calories: 215 | Total Fat: 9.3g | Cholesterol: 24mgFor More healthy food recipes visit http://theworldmosthealthyfoodsrecipes.blogspot.com/2011/10/workd-most-healthy-foods-recipes-index.html
For the world most healthy foods visit http://healthy-foods-index.blogspot.com/2011/03/healthy-foods-list.html
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