Friday, October 14, 2011

Tomato Snow Pea Salad Recipe

[Medical Advisor journals] [The world healthy foods List] [The world healthy food recipes]

By Rebecca Franklin, Posted in About.com
Guide (Source)




Nothing is as reminiscent of summer refreshment as this easy tomato snow pea salad recipe made with readily available ingredients. This quick salad is packed with nutrients and is budget-friendly from the use of canned beans and inexpensive, yet wholesome, carrots.

Cook's note: This tomato snow pea salad can be made during colder months when fresh produce is not in season by using thawed snow peas or sugar snap peas from your market's freezer section.

Prep Time: 5 minutes


Total Time: 5 minutes


Ingredients:



  • 10 oz snow peas, coarsely chopped

  • 2 large tomatoes, coarsely chopped

  • 15 oz canned cannellini beans, drained

  • 1 medium carrot, diced

  • 1/3 cup vinaigrette

Preparation:



Gently toss all the ingredients together and chill the tomato snow pea salad for 1 hour before serving or serve right away at room temperature.


This tomato snow pea salad recipe makes 6 to 8 servings.

No comments:

Post a Comment