Lemon-Butter Snow Peas

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Recipe By: Taste of Home Test Kitchen, posted in Allrecipes.com, Canada (Source)


Serving : 2

Prep Time:
5 Min

Cook Time:
5 Min

Ready In:
10 Min

Ingredients

• 1/2 pound fresh snow peas



• 1 tablespoon water



• 1 teaspoon minced garlic



• 1 tablespoon butter, melted



• 1 teaspoon lemon juice



• 1/2 teaspoon Italian seasoning

Directions

1. In a microwave-safe dish, combine the snow peas, water and garlic. Cover and microwave on high for 3-4 minutes or until crisp-tender; drain. Combine the butter, lemon juice and Italian seasoning. Drizzle over peas; toss to coat.

Footnotes

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  This recipe was tested in a 1,100-watt microwave.



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  Editor's Note: This recipe was tested in an 1,100 watt microwave.



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  Nutritional Analysis: 3/4 cup (prepared with reduced-fat butter)equals 76 calories, 3 g fat (2 g saturated fat), 10 mg cholesterol, 40 mg sodium, 9 g carbohydrate, 3 g fiber, 4 g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.