Stuffed Tofu (Yong Tofu)
(Cooking time 20 minute, serve 5s)
(A) Ingredients for Fish paste
-
500 g mackerel fish meat, scrape
from fish using a metal spoon -
1 tbsp corn flour
-
salt and pepper to taste
-
3 tbsp water
-
1 egg white
-
1 cm salted fish, optional
-
100 g lean pork, optional
|
Fish past made from fish meat with the proper texture |
(B) Vegetables Ingredients
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1 bitter gourd, cut into 1 cm rings, remove seeds
-
1 eggplant, cut into 1 1/2 cm slanting rings. each ring is slit in the centre
for meat stuffing -
2 red chilies, seeded, slit into halves lengthwise without breaking.
-
2 green chilies, slit same
-
3 ladies fingers, slit
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2 tofu, slit halves without breaking
-
capsicum, and tomatoes, quartered (optional)
(C) Gravy preparation fish bones
-
2 thin slices of ginger
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1 tsp of shopped garlic, fried till golden
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salt and pepper to taste
-
1 tbsp soy sauce
-
1/2 tsp sesame oil
-
2 tbsp corn flour for thickening gravy
-
4 tbsp oil for frying stuffed vegetables
Method
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Place (A) in a mortar or electric mixer and beat it into a smooth paste. You may have to add more water, bit by bit to get the smooth paste. Hold the fish paste in one hand and throw it onto a smooth surface. Repeat this 8 times
or more to get a bouncy fish paste.
The whole process may take about
15 minutes.
-
Stuff 1 tbsp of fish paste into the slit vegetables and tofu.
-
Heat 4 tbsp oil. Add in all the stuffed vegetables and fry over medium heat till light brown. Dish out and drain the oil.
-
To prepare gravy, fry the fish bones with ginger slices till golden.
-
Boil the fish bone in 1 1/2 cups of water, then bring to low heat and simmer for another 15 minutes.
Remove bones. Add in the rest of (C). Bring to boil to thicken. -
Add in all stuffed vegetables, stir briskly for 30 seconds.
-
Serve hot with chili sauce.
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