[Medical Advisor journals] [The world healthy foods List] [The world healthy food recipes] Gourmet February 2001, Posted in epicurious.com (Source)
yield: Makes 4 servings
active time: 45 min
total time: 45 min
Ingredients
- 1 tablespoon medium-dry Sherry
- 2 teaspoons cornstarch
- 3 tablespoons soy sauce
- 2 teaspoons Asian sesame oil
- 3/4 lb boneless pork loin, thinly sliced, then cut into 2- by 1/4-inch strips
- 1 teaspoon sugar
- 3 tablespoons peanut oil
- 2 teaspoons minced peeled fresh ginger
- 2 teaspoons minced garlic
- 1/2 teaspoon dried hot red pepper flakes
- 1 large red bell pepper, cut into 1/4-inch-thick strips
- 1/2 lb snow peas, trimmed
- 1 cup salted roasted cashews
Preparation
Stir together Sherry, cornstarch, and 1 tablespoon soy sauce, then stir in sesame oil. Add pork, stirring to coat well, and let stand 10 minutes.
Stir together sugar and remaining 2 tablespoons soy sauce.
Heat a wok or large nonstick skillet over high heat until a bead of water dropped on cooking surface evaporates immediately. Add 1 1/2 tablespoons peanut oil, swirling wok to coat evenly, then stir-fry 1 teaspoon ginger, 1 teaspoon garlic, and 1/4 teaspoon pepper flakes until fragrant, about 5 seconds. Add bell pepper and stir-fry 2 minutes. Add snow peas and cashews and stir-fry until snow peas are crisp-tender, 1 to 2 minutes. Transfer vegetables to a bowl.
Heat remaining 1 1/2 tablespoons peanut oil in wok until just smoking, then stir-fry remaining ginger, garlic, and pepper flakes until fragrant, about 5 seconds. Add pork and stir-fry, separating strips, until browned and barely cooked through, 2 to 3 minutes. Add vegetables and sweetened soy sauce, then stir-fry until vegetables are just heated through, about 1 minute more.
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