Thursday, October 13, 2011

Stir-Fried Shrimp with Snow Peas and Ginger

[Medical Advisor journals] [The world healthy foods List] [The world healthy food recipes]

Recipe by By: CCSWALLA, posted in, Canada (Source)

Servings: 4

Prep Time:
20 Min

Cook Time:
10 Min

Ready In:
30 Min


  • 1 tablespoon salt

  • 2 cups cold water

  • 1 pound shrimp, peeled and deveined

  • 1/3 cup chicken broth

  • 2 teaspoons rice wine

  • 1 1/2 teaspoons soy sauce

  • 1 1/2 teaspoons cornstarch

  • 3/4 teaspoon sugar

  • 1/8 teaspoon ground white pepper

  • 1 tablespoon vegetable oil

  • 2 tablespoons minced garlic

  • 1 teaspoon minced fresh ginger root

  • 2 teaspoons vegetable oil

  • 6 ounces snow peas, strings removed

  • 2 tablespoons chopped fresh chives

  • 1/4 teaspoon salt


  1. In a large bowl, stir salt into water until dissolved. Add shrimp, and set aside 5 minutes. Rinse shrimps, and dry on paper towels.

  2. In a small bowl, mix together broth, rice wine, soy sauce, cornstarch, sugar, and pepper. Set aside.

  3. Heat 1 tablespoon oil in a large skillet or wok over high heat. Cook shrimp, turning constantly, until pink on all sides, about 1 minute. Stir in garlic, ginger, and 2 teaspoons oil. Stir in snow peas, chives, and 1/4 teaspoon salt; stir-fry 1 minute more.

  4. Stir broth mixture into skillet, and continue cooking until sauce thickens. Serve immediately.

Nutritional Information open nutritional information

Amount Per Serving Calories: 207 Total Fat: 7.8g Cholesterol: 173mg
Powered by ESHA Nutrient Database

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