2 cups fresh strawberries
1 cup milk
1 cup plain yogurt
Peel and slice up the banana. Wash the strawberries and cut off the tops. Put the banana and strawberries in a blender along with the milk and yogurt. Blend until nice and smooth.
While this is a great tasting yogurt smoothie recipe, if you prefer to leave the yogurt out it will still taste delicious.
=> Best Smoothie Recipe: Easy Orange Smoothie Recipe
Drinking your orange juice in the morning becomes much more enjoyable with this easy smoothie recipe, that is sweet and creamy without all the loaded calories of those specialty coffee drinks.
1 small can frozen orange juice concentrate
1 cup skim milk
1 cup water
1 teaspoon vanilla
1/4 cup sugar
1/4 cup crushed ice cubes
Combine all ingredients in a blender and blend until smooth.
=> Best Smoothie Recipe: Peach Smoothie Recipe
Mmm . . . there's nothing like fresh peaches in the summertime. Here's a healthy fruit smoothie recipe that features wonderfully plump peaches, sweet brown sugar, and a hint of cinnamon.
2 ripe peaches
2 cups nonfat plain yogurt
3 tablespoons firmly packed brown sugar
1/4 teaspoon ground cinnamon
1 cup ice cubes
Bring 1 quart of water to a boil in a 2 to 3-quart pan over high heat. Dip the peaches into the boiling water for 15 seconds. Drain.
In a blender, combine the peaches, yogurt, brown sugar and cinnamon. Blend on high speed about 1 minute, or until nice and smooth. Add the ice cubes and blend for another 2 minutes.
=> Best Smoothie Recipe: Chocolate Banana Smoothie Recipe
Who says a diet smoothie recipe has to be boring? The good news is that you can stay on your diet and enjoy this yummy chocolate smoothie recipe too.
1 tablespoon chocolate syrup
1 cup milk
1 cup crushed ice
In a blender, combine the banana, chocolate syrup, milk and the crushed ice. Blend all until smooth.
Secret To A Vibrant And Healthy Lifestyle
That You Can Find Easily At The Comfort Of Your Kitchen.
For More healthy food recipes visit http://theworldmosthealthyfoodsrecipes.blogspot.com/2011/10/workd-most-healthy-foods-recipes-index.html
For the world most healthy foods visit http://healthy-foods-index.blogspot.com/2011/03/healthy-foods-list.html