Please note that all articles written by Kyle. J. Norton are for information and education only, please consult with your doctor or related field specialist before applying.
" Let Food Be Your Medicine, Let Medicine Be Your Food" Hippocrates (460-377 BC)
Miso soup is the most popular soup in Japan. Typical Japanese-style meals include a bowl of miso soup. As miso varies in saltiness, adjust the amount of miso to your preference.
3 cups dashi soup stock
1 block tofu
3-4 Tbsps miso paste
1/4 cup chopped green onion
Put dashi soup stock in a pan and bring to a boil. Cut tofu into small cubes and add them to the soup. Simmer the tofu for a few minutes on low heat. Scoop out some soup stock from the pan and dissolve miso in it. Gradually return the miso mixture in the soup. Stir the soup gently. Stop the heat and add chopped green onion. Try not to boil the soup after you put miso in.