Ingredients:
- 1 pint plainYogurt
- 1/2 small cucumber
- (not more than 1/3 cup)
- 1 small yellow onion
- (not more than 4 Tbls)
Directions:
Blend in a food processor
or blender.
Salt and pepper to taste.
Chill.
or blender.
Salt and pepper to taste.
Chill.
For More healthy food recipes visit http://theworldmosthealthyfoodsrecipes.blogspot.com/2011/10/workd-most-healthy-foods-recipes-index.html
For the world most healthy foods visit http://healthy-foods-index.blogspot.com/2011/03/healthy-foods-list.html
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